PTSD Checklist for DSM-5
A 20-item self-report measure that assesses post-traumatic stress disorder (PTSD) symptoms in adults. The PCL-5 is widely used in clinical and research settings to identify trauma-related symptoms that frequently co-occur with substance use disorders.
Below is a list of problems and complaints that people sometimes have in response to a very stressful experience. Please read each one carefully and indicate how much you have been bothered by that problem in the past month.
1.Repeated, disturbing memories, thoughts, or images of the stressful experience
2.Repeated, disturbing dreams of the stressful experience
3.Suddenly acting or feeling as if the stressful experience were happening again
4.Feeling very upset when reminded of the stressful experience
5.Having physical reactions (pounding heart, sweating, trembling) when reminded of the stressful experience
6.Avoiding memories, thoughts, or feelings related to the stressful experience
7.Avoiding external reminders (people, places, conversations, activities, objects, or situations) that bring up memories of the stressful experience
8.Trouble remembering important parts of the stressful experience
9.Negative beliefs about yourself, other people, or the world
10.Blaming yourself or someone else for the stressful experience or what happened after it
11.Negative feelings such as fear, anger, guilt, or shame
12.Loss of interest in activities that you used to enjoy
13.Feeling distant or cut off from other people
14.Difficulty experiencing positive emotions (for example, inability to feel happiness or have loving feelings for people close to you)
15.Irritable behavior, angry outbursts, or aggressive behavior toward people, objects, or yourself
16.Taking excessive risks or doing things that could cause you to be hurt
17.Hypervigilance (being 'on guard' or watchful of threats)
18.Being jumpy or easily startled
19.Difficulty concentrating
20.Trouble falling or staying asleep
Please answer all questions to see your results
This screening tool is for educational purposes only and does not constitute a medical diagnosis. Only a qualified healthcare professional can diagnose substance use disorders or mental health conditions. If you are in crisis, call 911 or the 988 Suicide & Crisis Lifeline.
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