Tag: evidence-based therapy

Individual therapy is a cornerstone of addiction treatment, but the term encompasses a wide range of approaches with different theoretical foundations, techniques, and areas of clinical strength. This side-by-side comparison of CBT, DBT, and EMDR explains how each modality works, what a session looks like, and which approach may be best suited to your specific needs.

Evidence-based therapies form the foundation of effective addiction treatment, providing proven methods for addressing the root causes of substance use disorders. This guide explains the most widely used evidence-based therapies in addiction treatment, from cognitive-behavioral therapy to EMDR, and how they are applied at leading Southern California rehab centers.